A few months ago I herniated a disc in my lower back — and I’m only 28 years old. Physical trauma or exertion causes most spinal disc issues. Mine came from decades of slouching and excessive pressure on the lumbar […]
A few months ago I herniated a disc in my lower back — and I’m only 28 years old. Physical trauma or exertion causes most spinal disc issues. Mine came from decades of slouching and excessive pressure on the lumbar […]