There is no excuse not to practice meditation. Meditation is one of the simplest health habits you can start this year. It doesn’t have to take more than a few minutes every day. You can do it anywhere. Sharon Salzberg, […]
There is no excuse not to practice meditation. Meditation is one of the simplest health habits you can start this year. It doesn’t have to take more than a few minutes every day. You can do it anywhere. Sharon Salzberg, […]
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